(732) 475-3105

Emily@eastcoastnutritionandwellness.com

3222 Bridge Ave Point Pleasant, NJ, 08742

Highly Specialized
Nutrition & Wellness.

As every client has different goals, strengths, challenges, and
lifestyles, we provide an individualized approach to helping you achieve your nutrition and wellness goals, whether
that’s weight control, disease management, or an overall healthier lifestyle.

Services

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Meal Plans

We provide you with a detailed eating plan, which contains specific foods and portion sizes for each meal and snack of the day, which is tailored to your lifestyle and medical history.

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Nutrition Consultation

We provide you with manageable changes and realistic suggestions that you can make to your daily routine and lifestyle to help you reach your goals, one step at a time.

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Our Mission

At East Coast Nutrition & Wellness, our goal is to improve our client’s health and livelihood through food alone. With the rapid increase in obesity throughout the country, more and more people are resorting to medications, quick fixes, or fad diets to resolve their associated comorbidities or get rid of excess weight, which are neither sustainable nor realistic.

Our goal is to minimize that quick fix approach and need for medications to manage a chronic condition, and instead create long lasting eating habits that will result in sustained weight loss, better disease management, and a longer life. Our hope and vision is that our clients leave us healthier and happier than when they first came to us.

Conditions and Groups we Manage

-Bariatric Surgery

-Cardiovascular diseases

-Childhood nutrition

-Diabetes and pre-diabetes

-Food Allergies/sensitivities/intolerances

-Gastrointestinal diseases

-General, healthful nutrition

-Inflammation

-Menopause

-Obesity

-Oncology

-Pregnancy and gestational diabetes

-Renal disease

-Special diets (vegan, vegetarian)

-Sports nutrition

-Vitamin Deficiencies

-Weight loss and weight gain

-Geriatric nutrition

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Meet the Dietitian:

Emily Palazzo-Iuzzolino, Owner, Registered Dietitian

My love for learning about nutrition began when I was a teenager, when I eliminated all meat, poultry, eggs, and some dairy from my diet in an attempt to live a vegetarian lifestyle. At the time, I did not know how to consume adequate nutrients through alternative, plant based foods and after a few months of following this eating pattern, my health began to suffer. After getting blood work done, I realized I was deficient in different vitamins and minerals and that I had to change my eating habits to improve my health and wellbeing. After hiring a registered dietitian who took me food shopping and taught me what foods I should incorporate back into my diet to not only improve my blood work but to also improve my energy levels, I was able to reverse my deficiencies and physically feel much better. Since my experience with her, I knew that I wanted to help and positively impact others in the same way that she helped me. I wanted to make a difference in peoples’ lives through the foods they eat.

I later graduated with my Bachelors of Science degree from Rutgers University and my Masters of Science in Nutrition and Dietetics degree from Central Michigan University. In between, I completed my dietetic internship, which consisted of a minimum of 1200 hours of supervised nutrition practice, coursework, and projects. Besides nutrition, I have a love for fitness and I received my personal training certification in 2015, ran in the New Jersey half marathons, and competed in bodybuilding.

Prior to starting my own practice, I worked in both the clinical and outpatient settings, where I gained a tremendous amount of knowledge and experience working with individuals with both acute and chronic conditions and diseases, such as morbid obesity, cancer, stroke, heart conditions, gastrointestinal disorders, diabetes, and kidney disease.

“Within the first week of changing my diet
I noticed changes for the better.”

"I’ve struggled with my weight my entire life  so going into my appointment with Emily I was nervous about what she was going to say. But that quickly changed throughout my meeting with her. She is friendly, compassionate, and has a true love for what she does. Her explanations were easy to understand and she made everything simple to implement. Within the first week of changing my diet I noticed changes for the better. Going to see her was one of the best decisions I’ve made in my life.”

-Tyler

“Super easy and personalized meal plan
that has helped me so much .”

"Before seeing Emily I was struggling with binge eating and overeating and I felt like I didn't know what to do anymore. I wasn't sure what to expect at the appointment, but Emily was so nice and understanding! She helped me realize where I was going wrong, what to do and gave me a super easy and personalized meal plan that has helped me so much. I've gained muscle and lost inches all over and feeling better than ever! She's amazing!"

-Amanda

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Contact Us

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‪(732) 475-3105‬

emily@eastcoastnutritionandwellness.com

3222 Bridge Ave Point Pleasant, NJ, 08742

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